16,314,002 views 240 on YTPak
64,404 7,628

Published on 06 Sep 2011 | over 5 years ago

MY DIET/FITNESS UPDATES BELOW!! Get my seven tips to a flat stomach in seven days! Plus, find out other exercise tips and diet tricks. Subscribe for videos every Monday & Thursday! bit.ly/1zxtZ0Q teespring.com/beYOUtiful CHECK OUT MY LIMITED EDITION CLOTHING LINE!!! teespring.com/beYOUtiful
DOWNLOAD MY NEW FREE BEAUTY APP!! itunes.apple.com/us/app/cassandrabankson/id1058084188 play.google.com/store/apps/details

Over the past two years I have added an ab abelt to my workout routine, the Ab belt I use is from FlexBelt: tinyurl.com/k2bs5c4
Photos of my abs (Because people are saying I'm bluffing, but Im dead serious. Since making this video I went vegan, started using an ab belt, continued my lazy girl fitness routine and gained abs. proof:
www.instagram.com/p/BHyKNzCAm5-/
www.instagram.com/p/BH5_RaQA1-y/
www.instagram.com/p/BIdHbW0A634/

A day in my life (that I use these ab tricks) youtu.be/H1Ru-sLM7aQ

LETS BE SOCIAL MEDIA FRIENDS!!

Twitter
www.twitter.com/sincerelycass11

Instagram
www.instagram.com/Diamondsandheels14

Facebook www.facebook.com/pages/Diamondsandheels14/221566097874085

Tumblr
diamondsandheels14.tumblr.com/

Pintrest
pinterest.com/sincerelycass11/

Google Plus
plus.google.com/u/0/b/105957564754530849351/105957564754530849351/posts

**This video is not sponsored and the products mentioned are all things I love and use ;)**

Loading related videos...