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Published on 16 Oct 2013 | over 3 years ago

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Work your butt off with Coach Kozak and this 25 minute workout without weights. The exercises to lose belly fat and exercises without equipment are great for both men and women of an intermediate to advanced fitness level. This workout to lose belly fat can be done in the comfort of your own home. Visit hasfit.com/workouts/home/body-weight/workouts-without-weights/ for the workouts to lose belly fat instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free workout without equipment, exercises with no equipment, and work out without weights routines for men and women at home or in gym.
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