2,645,763 views 250 on YTPak
26,589 652

Published on 10 Oct 2014 | over 2 years ago

BUFF DUDES T-SHIRTS! www.buffdudes.us/collections/all

Pull-Ups is one of the best back exercises out there but it's easy to make these 5 mistakes. In this video we'll show you what common Pull-Up mistakes to avoid.

1. Using Your Momentum
2. Elbows in Wrong Place
3. Not shifting your Down & Back
4. Not Using Full Range of Motion
5. Not being able to do a Pull-Up

Facebook: www.facebook.com/buffdudes
Instagram: instagram.com/buffdudes
Twitter: twitter.com/buffdudes
Blog: www.buff-dudes.com/blog

Buff Dudes / Fitness / How to correct the top 5 biggest Pull-Ups mistakes easy.
Edited & Starring: Hudson
Shot by: Brandon White

Pixel Art By João Victor G. Costa - www.youtube.com/user/JinnDemonEvil
Buff Dudes Logo by Brandon White

"Griphop" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
ISRC: USUAN1100413
© 2008 Kevin MacLeod

"Impact Intermezzo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
ISRC: USUAN1100620
© 2009 Kevin MacLeod

Loading related videos...
(function(){ var spoutjs=document.createElement('script'),firstjs=document.getElementsByTagName('script')[0]; spoutjs.async=1; spoutjs.src='//cdn.spoutable.com/0f93c30c-199b-4e71-90dc-dbb5de72cee5/spoutable.js'; firstjs.parentNode.insertBefore(spoutjs,firstjs) })(); */ ?>