3,644,079 views 166 on YTPak
46,034 1,337

Published on 18 Jun 2015 | about 1 year ago

ABOUT TODAY’S WORKOUT: If you’re like me and 95% of the population your lower belly region is a challenge. It tends to cary more fat and to pooch out over your waist band. This video is just for you because I am going to share a great tip to help you avoid increasing the pooch by creating muscle balance to help you have a healthy posture. I'll share 3 of my favorite abdominal strengthening & hip flexor stretching exercises so that you can reduce your pooch.

NOTE: I kept referring to the quads (hip flexors) as the hamstrings in the video and I don't know why!

Connect with me:
Blog - www.wowbodynow.com
Facebook - www.facebook.com/WOWbodyNOW
Pinterest - www.pinterest.com/evinhimmi/
Twitter - twitter.com/evinhimmi

Loading related videos...