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Published on 04 Aug 2015 | over 2 years ago

Title: How To Do A Backflip Without Being Scared, WEBSITE - www.youtube.com/channel/UCT3LkH0r7vNFHrIXf_p0YeA This video will be also how to get over the fear of doing it on ground. This video will also help you improve your backflip because it will show you how to get higher on a backflip, When doing a backflip on ground especially, it's all about the mind, ANYONE CAN DO A backflip its easy! It's all in the head, The biggest tip I can ever give you is just do a backflip before your mind tells you I am gonna land on my head and get hurt! No you aren't unless you think first that you will!! This is such a simple move literally anyone can do a backflip as I SAID before.

How To Really do a backflip, Ok we have gotten the mind stuff out of the way now I will tell you that you only need to be able to jump 6 to 8 inches standing , and be able to do a backflip on a trampoline (standing) If you can do that you can do a back flip on the ground.Don't let your mind in on the backflip, you don't know how many tricks I have lost because my mind, Mindset is everything. Ok other big thing with doing a backflip besides the mind is swinging your arms the harder you swing your arms the faster you will spin, plain and simple, so when you are learning how to do a backflip make sure you swing those arms. Ok Another important thing in order to learn how to backflip is tucking, you might have seen someone do it without tucking easily, that can't be everyone because tucking makes it 10 times easier you need to learn to tuck only in the beginning unless you can jump 2 feet standing or you are black.

Now let's go over the excuses why people don't do a backflip on ground, I am too fat I don't know how to do a backflip! That is the lamest excuse ever, I am not saying you should not try to lose weight, but you need to realize 300 pounders can do a backflips on ground, Not many but a few. However it is easier to do a backflip when you are lighter obviously! I can't do it I will break my neck. This is by far the most common excuse why people won't do a backflip, It is not a valid excuse, if you think you will, you will land on your neck but if you have confidence you will land on your feet. Third and final excuse is I can't do a backflip I am too scared. Thats why we made this video Called how to do a backflip without being scared . You will find out from this video how to do a backflip from this video if you follow the steps. Ok guys another key thing is confidence you have to have loads and loads of pure confidence, Do not let the backflip own you you have to own the backflip Confidence I'll admit will take time but why not master it on trampoline, get loads of confidence on a trampoline backflip then try it on ground trust me you will land it with confidence. Thank you so much for reading all this it, if you did comment back flop so I know and I will put you on featured channels if you remind me.

Tutorial: how to do a backflip without being scared

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How To Do A Backflip Without Being Scared
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