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Published on 23 Aug 2013 | over 4 years ago

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The most effective ways to reduce your belly fat and hip size include the careful use of the medicine ball. Find out about the most effective ways to reduce your belly fat and hip size with help from one of the country's leading fitness experts in this free video clip.

Expert: Juliet Kaska
Filmmaker: Marton Varo

Series Description: The way to great fitness involves exercising the whole body. Learn more about getting in great shape with help from one of the country's leading fitness experts in this free video series.
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