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British-born fitness cover model, Rob Riches, shows 10 of his favorite bicep exercises you need to be doing, for you to mix and match within your workouts.
►FULL 10 EXERCISES SHOWN BELOW◄ → Subscribe here and get Rob's full Training Guide for FREE: bit.ly/RobYouTubeSubscribe
Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.