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If you are struggling, consider an online counseling session with a licensed professional at BetterHelp. They offer a cost friendly alternative to traditional therapy. I hope you all find this helpful and gives you hope for finding the support you need at a price you can afford.
Thank you to BetterHelp for sponsoring this video!
SIGNS of DEPRESSION that you MUST KNOW!
Depression is extremely important to notice as soon as possible. Signs to look for:
feelings of hopelessness or constant pessimism
restlessness or irritability
overeating or loss of appetite
aches and pains
The symptoms and side effects are noticeable, you just need to know what to look for. We don't have to live our lives thinking we are alone. We can seek out help and treatment. There are many options, let's work together towards recovery! If you are depressed, this is something that therapy can help with. Psychology is an important aspect of our mental health.