Denise Austin: Ultimate Fat Burn Workout is designed to boost metabolism and blast away calories through a series of explosive cardio interval exercises that combine elements of sports drills, aerobics, kickboxing, and ab-sculpting recovery moves. Tone your entire body, sculpt muscle, and strengthen your core as iconic trainer, Denise Austin takes you through this intense, effective workout that is sure to increase your energy and get you results fast! For more fat-burning workouts, Click Here: bit.ly/z3ZyiI
Click here to sign up for the BeFit newsletter for workout tips, recipes and more! lionsgatebefit.com/
This workout is from Denise Austin's DVD "Quick Cardio Burn".