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Published on 02 Dec 2013 | over 3 years ago

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Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine

Donnie shows you great stretches for beginners workout. If you're into fitness, ballet, dancer, gymnastics or cheerleading and want to work on training and improve flexibility then this exercise at home workout video is just what you need to get your splits or become more flexible.

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