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Published on 06 Dec 2014 | over 2 years ago

Who is Rob Riches? Learn more about this cover model, competitor,, trainer and published author by subscribing to his YouTube channel with hundreds of 'How To' videos.

Subscribe to my channel and stay up to date with my latest videos: bit.ly/1kdM8RA
Download my Ebook (UltraLean) for $24.99 here: www.robrichesshop.com/ultraleanebook
See my full diet and training routines here: www.robrichesfitness.com/simply-shredded-interview/

Watch more of my video playlists:
All Ultra Lean Videos: www.youtube.com/playlist
Youtube Fitness Collaborations: www.youtube.com/playlist
Muscle Group Workouts: www.youtube.com/playlist

✖ Follow Rob on Social Media
⍟ Facebook: www.facebook.com/RobRichesFitness
⍟ Instagram: instagram.com/robrichesfitness
⍟ Twitter: twitter.com/RobRiches
⍟ Training Site: www.robrichesfitness.com
⍟ Online Shop: https://www.robrichesshop.com/
⍟ Snapchat: Search 'RobRiches'
⍟ LinkedIn: www.linkedin.com/in/robrichesfitness

Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.

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