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Published on 04 Jan 2015 | over 3 years ago

Take 30 minutes out of your day for fitness! This full-body workout will leave you dripping with sweat and toned all over - it's a Get Fit 2015 Challenge workout. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it!

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