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Published on 27 Oct 2014 | over 3 years ago

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REAR DELT EXERCISES: youtu.be/z03GQpmthYs

Hey guys check this video for some of my favorite rear delt exercises. If you feel like those rear delts are lagging behind then add these 3 exercises to your weekly routine and watch those bad boys grow. I like to train my Rear Delt with high volume and precise form. I also recommend to train those delts twice a week with one day dedicated to these exercises. Don't forget to SUBSCRIBE and LIKE this video!!!!






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