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Published on 04 Dec 2014 | over 2 years ago

A Heatlhy women with no pelvic floor dysfunction performs an hypopressive exercise (postural exercise with abdominal vacuum). The video shows the suction of the vagina which is not made by an voluntary contraction. This myofascial release prevents pelvic floor disorders and is a good tool for rehabilitation. More information: www.hypopressives.net ; www.lowpressurefitness.com

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