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Published on 23 Oct 2015 | over 2 years ago

Do this butt workout 3 times a week and follow the nutrition tips to get a nice butt. You can do the glute exercises at home with no equipment.

The video shows a butt lift routine for beginners and advanced to tone glutes fast.

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Consult your doctor before starting the butt toning workout.

Fitness at home by Lumowell - Ego360
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