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Published on 01 Dec 2015 | over 2 years ago

"I do not have time." Sound familiar? Of course it does! It's the one liner we give ourselves when we're wondering why we haven't been to the gym for I don't know, maybe...a DECADE!

Here's a little something to help you drop that tiny lie you tell yourself because this video totally focuses on small things you can incorporate into your day on a regular basis in order to keep your body energised, active and toned!

So ditch the excuses and get moving girl! These mini workouts will help you kick your body into gear and whats more? There's no way you're going to be 'too tired' or have 'no time' for these.

Oops. Looks like we're all out of excuses.

Love and bomb bodies,
Faarah D. (Nutrition and Wellness Editor, Glamrs)

For more videos, log on to www.glamrs.com

Music Courtesy:

1.freemusicarchive.org/music/Broke_For_Free/Slam_Funk/Broke_For_Free_-_Slam_Funk_-_09_Drop_of_Water_In_the_Ocean

2.freemusicarchive.org/music/Juanitos/Welcome_in_the_House_of_FUN/juanitos_-_02_-_hey
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