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Published on 17 Dec 2012 | over 5 years ago

this is my body transformation over 2 years i have gone from 58kg to 88kg at 6.2ft (187cms).My body transformation was inspired by a work friend who had been training for about 2 years i was impressed with his body transformation and decided to start myself. gym has always been something i wanted to do i just never stuck with it, i was always to embarrassed to go by myself because i was so skinny and had no idea what to do. after going for about 3 weeks with a friend he stopped going but by then i had the conference to stay because i had a rough idea of what i was doing. i then spent about 6 months training with sam brown before he had to change his training style to suit afl football. he showed me alot of what i knew in the earlier days and was a massive help. since then i have moved to another gym and done a personal training cause to get my knowledge up. hopfully in the next 2 years ill have another body transformation video up. Sam Brown was killed late last year in a hit and run :( he will be greatly missed by everyone who knew him. rip sam brown.

the music featured in this video are 1) Spor - Pacifica (Kito & Reija Lee Vocal Remix) mixcut.
2) maxter-you're not alone
3)Birdy Nam Nam - Goin' In (Skrillex Goin' Hard Mix)
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