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Published on 14 Jan 2014 | over 2 years ago

There are ways to burn fat, but do you know the proper ways to burn stored fat? Here're some tips on how to burn stored fat, easily and safely.

The body is conditioned to store fat in preparation for lean times, so it burns the food you eat first instead of burning the stored fat. Since you are not likely to suffer from food deprivation or malnutrition in the near future, the body just keeps storing fat without burning it off. Here're some tips on how to burn stored fat quickly. waysandhow.com/

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