Published on 06 Oct 2016 | 5 months ago

Walkout from Pushup Position
Start in push-up position with your hands on the floor shoulder-width apart. Your body should form a straight line from your shoulders to your feet.

Walk your hands forward past your head as far as you can without letting your hips drop. Then walk them back to return to the starting position.

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Walkout from Pushup Position

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