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Published on 21 Jan 2013 | over 4 years ago

How to Kip Up / Kick Up / Chinese Get Up Tutorial
Ever since i saw Jackie Chan do this move I've always wanted to learn it. Now that I've been able to do it for some time, i thought i'd break it down and help people get this move for Tricking, Break dancing, Martial Arts or just have a cool way of getting up :)
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**DISCLAIMER**
Any move attempted is done at your own risk. I advise you to practice with a qualified coach to minimize injury.

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