431,975 views 737 on YTPak
2,751 86

Published on 20 Jun 2015 | over 2 years ago

Beginner: !5 reps x 3 sets
Intermediate: 20 reps x 4 sets
Advanced: 30 reps x 5 sets

NEVER MISS ANY OF MY NEW VIDEO.
Subscribe + Follow:
YOUTUBE: www.youtube.com/SapnaVyasPatel
FACEBOOK: www.facebook.com/SapnaVyasPatel
GOOGLE PLUS: www.plus.google.com/100577655561799522144
INSTAGRAM: www.instagram.com/SapnaVyasPatel
Customize Your Hybrid Embed Video Player!

6-digit hexadecimal color code without # symbol.

 

Report video function is under development.

 


Loading related videos...