3,463,626 views 370 on YTPak
61,289 805

Published on 27 Jun 2013 | over 3 years ago

♥ Help Support This Channel @ www.patreon.com/psychetruth
130+ Exclusive Videos @ www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga

In this at home workout, Jen Hilman show you stretches for back pain. Incredibly relaxing and stress melting, this yoga for flexibility will be your favorite video yet. Feel some back pain relief after following along to this stretch routine.

Follow our Social Media
www.instagram.com/psychetruth
www.facebook.com/psychetruthvideos
www.pinterest.com/psychetruth
www.twitter.com/psychetruth
www.youtube.com/psychetruth
www.psychetruth.net

Visit Jen's website at
www.JenHilman.com
In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.
Jen teaches classes in Austin, Texas at Black Swan Yoga.
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
www.youtube.com/watch

10 Minute Yoga Balances for Beginners, Home Workout Exercise Fitness Training Routine, Jen Hilman www.youtube.com/watch

Yoga Stretches For Back Pain, How To Routine | Austin Yoga Teacher Jen Hilman www.youtube.com/watch

10 Minute Yoga Hip Stretch Workout: How To Stretches for Hip, Butt & Leg Pain, Jen Hilman Austin www.youtube.com/watch

Deep Tissue Massage vs. Swedish Massage Therapy Techniques , Jen Hilman Austin Back Rub www.youtube.com/watch

Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Free Class
www.youtube.com/watch

Thai Asian Body Massage Therapy How to, Low Back Pain Techniques Sciatica by Jen Hilman www.youtube.com/watch

Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman www.youtube.com/watch

Music by iChill Music Factory
www.ichillmusic.com

© Copyright 2013 Target Public Media, LLC. All Rights Reserved.

Loading related videos...