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Published on 23 Jan 2013 | over 4 years ago

This yoga for weight loss sequence is designed to reunite you with not just your abs but your mindful core.

Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this customized practice with Adriene!

For more visit: yogawithadriene.com

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For more on Shakey Graves music: shakeygraves.com/
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