4,807,241 views 978 on YTPak
35,218 1,464

Published on 23 Jan 2013 | over 4 years ago

This yoga for weight loss sequence is designed to reunite you with not just your abs but your mindful core.

Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this customized practice with Adriene!

For more visit: yogawithadriene.com

- - - - - - - - - - - - - - - - - - - - -

RELATED VIDEOS

Yoga For Weight Loss - Balance Practice
www.youtube.com/watch

Yoga For Weight Loss - Total Body Workout
www.youtube.com/watch

Yoga For Weight Loss - Abs & Arms
www.youtube.com/watch

Yoga For Weight Loss - Core Workout
www.youtube.com/watch

Yoga For Weight Loss - Strengthen & Lengthen
www.youtube.com/watch

- - - - - - - - - - - - - - - - - - - - -

Stay connected~
Facebook: www.facebook.com/yogawithadriene
Twitter: twitter.com/yogawithadriene
Pinterest: pinterest.com/YogaWithAdriene/.. .

For more on Shakey Graves music: shakeygraves.com/

Loading related videos...