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Published on 18 Apr 2014 | over 4 years ago

Sergi Constance has Total Body Aesthetics. Here training Shoulders and Arms, we also see him 'behind the scenes' at a magazine cover shoot with top British photographer Gilles Crofta.
This is the first part of a series of three videos - coming up, a look at Chest and Abs, and finally Back and Legs.
Sergi's exclusive Top to Toe training series is available for purchase at

Thanks to Gilles Crofta

Crayford Weights & Fitness

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