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Published on 30 Jun 2014 | over 2 years ago

Warm up cardio + brutal bodyweight HIIT + cardio burnout + abs & obliques + stretch. Info for this routine @ bit.ly/1q9Ng7q
8 Week Fat Loss Programs & Meal Plans: @ bit.ly/13EdZgX
Find PowerBlock's adjustable dumbbells @: bit.ly/yDWK7V
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