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Published on 18 Oct 2012 | over 5 years ago

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Here are some great back exercises to help add mass, width and overall thickness to your lats. Be sure to focus on good form and getting the full back stretch. Remember if you are not following a structured workout combined with proper Food Intake you're throwing results in the toilet!

THE WORKOUT CORNER - Workout Routines, Strategies & RESULTS.

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To Your Results,
Ryan Masters, CSCS

LIMITATION OF LIABILITY: Always consult your physician before beginning any exercise or weight-loss program. I am not a medical professional. The general information displayed here is not intended to substitute for or replace your healthcare professional. Reliance on any information appearing here is strictly at your own risk.
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