1,574,457 views 478 on YTPak
14,447 257

Published on 13 Jun 2012 | over 4 years ago

Unlock rewards and help keep HASfit free by donating now - www.patreon.com/hasfit

Follow Freddie through this motivational quick abs workout for beginners. This 5 minute easy abs workout will strengthen and tone your stomach safely. Visit hasfit.com/workouts/home/ab/easy-abs-workout/ or hasfit.com/at-home-beginners-workout.html for the workout's instructions, more 5 min ab videos, free meal plans, and other health tips. hasfit.com for the best free easy abdominal exercises and easy abdominal workouts routines for men and women at home or in gym.
Download the HASfit app:
Android goo.gl/q1rpi0 -- iPhone goo.gl/6N3gfS

Start a Free Fitness Program:
Which program is right for me? goo.gl/bvRcjV
30 Day Challenge to Get in Shape (beginner – intermediate): goo.gl/YtALOu
Warrior 90 HIIT (intermediate): goo.gl/NxwO5u
Hero 90 (advanced): goo.gl/a8BYTk
30 Day Ab Plan (intermediate): goo.gl/hVsttG
30 Day Low Impact Program (beginner): goo.gl/yH99lZ

Get our Free Meal Plan:
Guide To Losing Fat goo.gl/P5CLk2

Personal Training Services: hasfitpersonaltrainer.com

Follow us for more!
Facebook: www.facebook.com/HASFitness/
Instagram: www.instagram.com/hasfit_official/
Snapchat: @hasfit
Twitter: twitter.com/HeartSoulFit

Loading related videos...