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Published on 05 Aug 2013 | over 3 years ago

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Time to tone your thighs and lift your butt. Let's go! Print this month's calendar here: bit.ly/wocalendar & Get your beginner's calendar here: bit.ly/beginnerscalendar

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Total outfit from Body Language Sportswear!

Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

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