836,567 views 477 on YTPak
6,387 146

Published on 28 Jan 2014 | over 3 years ago

Unlock rewards and help keep HASfit free by donating now - www.patreon.com/hasfit

Coach Kozak's 12 minute 6 pack workout at home will set your abs on fire! HASfit's six pack abs workout doesn't require any equipment. The six pack workout is for intermediate trainees. Visit hasfit.com/workouts/home/ab/6-pack-workout/ for the 6 pack exercises instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free 6 pack workouts, six pack workouts, 6 pack workout for men, 6 pack workout for women, 6 pack abs workout, and six pack abs workout routine.
Download the HASfit app:
Android goo.gl/q1rpi0 -- iPhone goo.gl/6N3gfS

Start a Free Fitness Program Calendar:
Which program is right for me? goo.gl/bvRcjV
Foundation (beginner) - goo.gl/Ay3m3t
Motive: (intermediate thru advanced) - goo.gl/qH3aSF

Classic Programs:
30 Day Challenge to Get in Shape (beginner – intermediate): goo.gl/YtALOu
Warrior 90 HIIT (intermediate): goo.gl/NxwO5u
Hero 90 (advanced): goo.gl/a8BYTk
30 Day Ab Plan (intermediate): goo.gl/hVsttG
30 Day Low Impact Program (beginner): goo.gl/yH99lZ

Get our Free Meal Plan:
Guide To Losing Fat goo.gl/P5CLk2

Personal Training Services: hasfitpersonaltrainer.com

Follow us for more!
Facebook: www.facebook.com/HASFitness/
Instagram: www.instagram.com/hasfit_official/
Snapchat: @hasfit
Twitter: twitter.com/HeartSoulFit

six pack workout,six pack exercises,six pack workouts,6 pack workout,6 pack workouts,6 pack exercises,six pack exercise,six pack abs workout,six pack abs workouts,six pack abs exercises,six pack ab exercises,6 pack exercise,six pack ab workout,six pack ab workouts,6 pack abs workout,6 pack abs exercises,6 pack abs workouts,6 pack ab exercises,6 pack ab workout,6 pack ab workout at home,six pack,6 pack,six pack abs,6 pack abs,ab workout for men,six pack workout at home for men, abdominal workout

Loading related videos...