Join the 30 Day Thigh Slimming Challenge here: bit.ly/30daythighs
It is so easy to incorporate these moves everyday to work towards your strong, lean, and toned legs.
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Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
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You should be in good physical condition and be able to participate in the exercise.
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