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Published on 30 Aug 2011 | over 5 years ago

This is a full shoulder workout routine. View more here www.sportyshealth.com.au . In this routine we demonstrate a shoulder workout comprising of Military Press, Dumbbell Press, Side Lateral Raises, Reverse Cable Crossovers and Shrugs to give you a complete shoulder workout. If you want to grow larger shoulder muscles this workout is the perfect workout for you.

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