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Published on 15 May 2013 | over 5 years ago

Get a lean and toned stomach fast:

What's up y'all,

It's Jonny and today I show you my lower ab fat destroyer workout. This video will help you get the nice toned lower abs that you will be proud to show off this summer.

No talk, lets press play and get straight to the workout.

Workout demonstration:

3 rounds

0:14 Lying leg crunches // 10 reps

0:36 Lying leg plank // 20 seconds front and both sides

0:58 Lying leg raises // 10 reps

And if you ready to get rid of your belly fat once and for all, this is one video you must see.


In order to reveal your lean and flat stomach, you have to burn off the nasty layer of belly fat covering it. In this video I should you the 1 weird exercies trick I personally used to burn off my belly fat and finally get the lean and tone stomach I have today.

Find out exactly how you can start using this 1 weird exercise trick to burn off your belly fat today.


Train Hard,


P.S. Don't forget to share this video on facebook with this link:
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