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Published on 09 Jul 2016 | 5 months ago

Perineal massage is a method performed to relax, and soften the perineum, the area between the vagina and the rectum. This practice is most often undertaken during the final six weeks of pregnancy, in order to alleviate tears to the perineum during childbirth and help prepare for the sensations experienced during childbirth. If you are uncomfortable with the idea of someone else performing the massage, you can do the massage yourself.

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