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Published on 09 Jun 2014 | over 4 years ago

Simeon is a beast. All of the exercises Simeon performs can be used to help obtain a six pack, an eight pack, build muscle, increase strength and improve lean muscle.

All of the products Simeon uses are available at

Exercises Simeon does include:

Military press
lateral raises

Myprotein ambassador Simeon Panda shoulder workout.


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Music: Halo 4 - Nemesis (1uP's 4 Shot Remix)
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