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Published on 04 Dec 2013 | over 4 years ago

Bodyweight Workout Plans ➤ www.fitnessfaqs.tv

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In this video I will demonstrate and explain several posture correction exercises which focus on thoracic extension and thoracic mobility to improve performance.

MUSIC:
Title: Au5 & Fractal - Blue
Label Channel: www.youtube.com/Monstercat
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