Fat-Burning Funk Dance Workout is a dance-inspired cardio workout that is designed to burn fat, boost metabolism, sculpt the abs, and tone the entire body. Legendary Trainer, Denise Austin takes you through these effective and easy to learn funk dance steps that will have you sexy and sculpted in no time. Try this high-energy workout at home or in the club and watch the extra pounds melt away. Strengthen your core and get the lean dancer's body you have always wanted. Click here for more dance workouts: bit.ly/yuyL4H
Click here to sign up for the BeFit newsletter for workout tips, recipes and more! lionsgatebefit.com/
This workout is from Denise Austin's DVD "Fat-Burning Dance Mix".