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Published on 12 Sep 2013 | over 4 years ago

www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION
www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca

www.metroflexlbc.com/
^^^Check out for more inquires!!

Filmed and Edited by Kenny Han
www.kennyhan.com/

MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)
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