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Published on 18 Apr 2014 | over 3 years ago

WEIGHT LOSS PROGRESS! + Strawberry Blueberry Layered Smoothie + Smoothie recipes + Meal replacements + Avocado recipe meal ideas + Healthy Snacks + Bodybyvi challenge + GIVEAWAY!

Hey guys, I hope you are well and you're having a great day!

If you missed it, do check out my Health & Fitness Routine Video: www.youtube.com/watch

Previous Weight loss vlog: www.youtube.com/watch

As promised in my Health & Fitness routine video, here is my second weight loss vlog. So do watch this video to find out my weight loss progress so far; my favourite shakes/smoothie/meal replacements for the past few weeks, my favourite avocado recipe and meals for the past few weeks and my current favourite healthy snacks!

Do watch this video to also find out my favourite fitness and health / motivational quote of the week, in addition to tutorials of all the things listed above.

Lastly make sure you watch the video to the end to see what you can win for the GIVEAWAY!!

Thank you for watching this video guys! As always please do thumbs up and share this video if you enjoyed it and found it helpful !

* My smoothie blender is sold out. ( I purchased it 2 years ago)

I shall leave links to affordable smoothie blenders below:

1. Bella 12-pc. Rocket Blender Set - http://rstyle.me/~22IJA

2. Maxi-Matic EPB-1800 Elite Cuisine 17 pc. Personal Drink Blender - http://rstyle.me/~22IKC

3. Hamilton Beach 51102 Single Serve Blender - http://rstyle.me/~22ILQ

To find out more information on kits that will help you with your weight loss / fitness journey. - www.overview.vi.com

What's inside the shakes: shake.vi.com

Different amazing ways to make your shake or even pancakes: www.recipes.vi.com

Email : risij1@yahoo.co.uk or risibodybyvi@gmail.com

Customer service number is for ALL other enquiries/questions
: 00800 26392984

90 day money back guaranteed.

I hope that helps!

Lets make 2014 a more healthier ! Speak to you guys later, love Liz x


In this video I have 2 x 20, 18, 16 inches + 14 inches closure -- (Straight to Wavy)

Use the code lizlizlive at checkout for some discount on hair from UKHairWeaves
(on all hair textures and closures from them)

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