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Published on 23 Jun 2012 | over 5 years ago

MY DIET & WORKOUT PLANS:
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NON COMMERCIAL PURPOSE ---------------------------------------------------------

The purpose of making this video is to motivate and help people to adopt a Healthy Lifestyle. I am NOT making any money through this video directly or indirectly. This is NOT a commercial for any product or service.

W.H.O. STATISTICS ----------------------------------------------------------------------

According to W.H.O. more than 1.5 billion adults are over weight worldwide. Imagine if they form a separate country then it'll be the world's most populated country overtaking India and China.

It also states that the majority (63%) of total deaths worldwide occur because of Lifestyle Diseases. In other words, 6 out of 10 people send a warm invitation to death.

The good thing is: Lifestyle Diseases are preventable by adopting a Healthy Lifestyle. This video is made to encourage people to do the same.
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