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Published on 22 Nov 2015 | over 2 years ago

How to Lose Weight Fast? Lose Upto 5Kg kilos / 10 Lbs / 10 Pounds in 3 Days! Raw Meal Plan. Oil Spice & Caffeine Free Diet. No cooking involved. Fully Raw Meal Plan / Diet Plan .
Everyone including Vegetarians and Vegans can follow this diet.
P.S: This diet is not recommended for Diabetics.

Also NOTE : Results of this Meal Plan may vary depending upon your body type as the body takes time to adjust to RAW. If the desired results are not achieved, then you may continue this Meal Plan for few more days.
Also if u feel full, you may reduce the quantity e.g for Post Evening Have 1 Vegetable with 1 Fruit instead of 2.
May add 3-4 Dried Figs instead of 6 for Dinner.
Alternate for Fig Walnut Smoothie is Oats Carrot Raita

Carrot Orange Drink youtu.be/eKaWgvDPz_c

Fig Smoothie Weight Loss Drink youtu.be/DFlD-jr3qQ8

Weight Loss Diet Drink youtu.be/pBXVbPNWols

Veg Diet Plan 1000 Cal youtu.be/08b10HacTyE

HOW TO LOSE WEIGHT FAST - 10 Kg in 10 Days youtu.be/aGtwMA5_mUo

Meal Plan for Diabetics / How to Control Blood Sugar Fast youtu.be/wiHW656mPKc

Weight Loss & Post WorkOut Drink youtu.be/WtqcPzk918A

Workout Drink youtu.be/p71PeXDXFs8

Flat Belly Diet Plan youtu.be/8GjXS8j9lNY

Top 5 Cellulite Burning Foods youtu.be/dDYXKxEim_g

Sore Throat Remedy youtu.be/Pm09hOBoIEI

Grey Hair Remedy / Prevent Premature Greying of Hair youtu.be/McF_VaU1Vtw

Healthy Brain, Vision & Hair Drink youtu.be/20BjH7PkIHk

Oats Carrot Raita youtu.be/REkTJtHE-Iw

Some of my other MEAL PLANS are:

900 Cal Egg Meal Plan - youtu.be/aGtwMA5_mUo
Fat Free Body Meal Plan - youtu.be/MQDn4VmLuk8
Indian Meal Plan youtu.be/CgjfzLMmGV0
Oats Meal Plan - youtu.be/tur7rJqDDG8
Diabetes Meal Plan /PCOS - www.youtu.be/wiHW656mPKc
Veg Meal Plan - www.youtu.be/08b10HacTyE
Veg Meal Plan 2 - www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan - www.youtu.be/8GjXS8j9lNY
Raw Meal Plan - youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink - youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 - youtu.be/Y4g6WQcgPJo
Keto Meal Plan - youtu.be/BlKj2aWp0F4
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