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Education video on how to put on a pad during your period.
PLEASE WASH YOUR HANDS BEFORE AND AFTER YOU PUT ON THE PAD.
Grab a pad and open up the package. Take the pad out and remove the long strip of paper off the back. Put the Long sticky side down on your undies and then if you have wings take the paper off of the wings then put the wings around the undies. You can now start wearing the underwear with the pad attached to it, pull your undies up, and you are ready to go.