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Published on 12 Aug 2012 | over 5 years ago

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Push-ups aren't the only way to lose flabby arms. Find out about the best ways to lose flabby arms without push-ups with help from an experienced fitness instructor and exercise therapist in this free video clip.

Expert: Amber Nimedez
Filmmaker: Richard Benton

Series Description: You should always try to build your exercise routine around exactly what it is you're trying to accomplish, as not all exercises are good for the same goals. Get tips on how to build an exercise routine that is right for you with help from an experienced fitness instructor and exercise therapist in this free video series.
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