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Pinklocksofmac86 is here to show you how to lose 10 pounds in 10 days by a form of dextoing through the lemonaide diet A.K.A The Master Cleanse. This is my second Master Cleanse. First one was 2 months ago. I'm sort of a veteran at this.
I have links down below about the Master Cleanse and How it works. Also I have a link of the Master Cleanse Facebook page. This is a great place for a support group when starting the Master Cleanse. You give advice, get advice, and learn more about your body each and everyday. Please left comments and questions. Also check out my mixing video for the Master Cleanse down below, and I've also listed the Ingredients and things you need for the cleanse
Master Cleanse List of items
1. One container of cayenne pepper any size
2. About 40 lemons
3. One 32 or 64 oz ( I recommend 64 oz) of Grade B Maple Syrup
4. Two 24 case of purified water (nestle brand is a good one)
5. One container Sea salt which is non-iodized
6. One tablespoon
7. One teaspoon
8. One 1/8 spoon
9. One 8oz mug
For the salt water flush
10. One 32oz empty bottle