454,546 views 287 on YTPak
3,420 94

Published on 27 Jun 2014 | over 2 years ago

Guru Mann trains you and trains with you to gain muscle size during his 6 week SIZE GAIN WORKOUT PROGRAM - "Muscle Size 5*5".
You can achieve your desired body goals with this "SIZE GAIN WORKOUT PROGRAM - Muscle Size 5x5"

Download the MUSCLE SIZE 5X5 Nutrition Plan - www.gurumann.com/MUSCLE_SIZE_5x5_-_NUTRITION_PLAN.pdf

Download the MUSCLE SIZE 5X5 Workout Plan -

Guru Mann will tell you about body recovery and nutritional tips to follow as well.

1. V-Grip lat Pulldown - 5x5
2. V-Grip Machine Rows - 5x5
3. Wipe Grid Lat Pulldown - 5x5
4. Hyper Extension - 5x5


For all updates :
SUBSCRIBE - bit.ly/1eBikoz
Like Us - www.facebook.com/tserieshealtandfitness
Follow - www.twitter.com/tserieshealth

Check out www.gurumann.com for more information and detailed exercises!
"size gain Chest workout" "size gain Back workout" "size gain Arms workout" "size gain Biceps workout" "size gain Triceps workout" "size gain Shoulder workout" "size gain Legs workout"

Loading related videos...