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Published on 27 Jun 2014 | over 2 years ago

Guru Mann trains you and trains with you to gain muscle size during his 6 week SIZE GAIN WORKOUT PROGRAM - "Muscle Size 5*5".
You can achieve your desired body goals with this "SIZE GAIN WORKOUT PROGRAM - Muscle Size 5x5"

Download the MUSCLE SIZE 5X5 Nutrition Plan - www.gurumann.com/MUSCLE_SIZE_5x5_-_NUTRITION_PLAN.pdf

Download the MUSCLE SIZE 5X5 Workout Plan -
www.gurumann.com/MUSCLE_SIZE_5x5_-_WORKOUT_PLAN.pdf

Guru Mann will tell you about body recovery and nutritional tips to follow as well.
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Tuesday : BACK SIZE GAIN EXERCISES
1. V-Grip lat Pulldown - 5x5
2. V-Grip Machine Rows - 5x5
3. Wipe Grid Lat Pulldown - 5x5
4. Hyper Extension - 5x5

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Check out www.gurumann.com for more information and detailed exercises!
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