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Published on 08 Oct 2014 | over 2 years ago

Have you been doing the 7-minute workout right?

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Got The Look
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SOURCES
www.livescience.com/35845-seven-common-exercise-errors.html
www.webmd.com/fitness-exercise/features/top-20-fitness-mistakes-beginners-make
www.prevention.com/fitness/strength-training/form-fixes-common-exercise-mistakes
www.livestrong.com/article/297024-why-is-it-important-to-wear-proper-shoes-while-working-out/
www.webmd.com/fitness-exercise/features/doing-the-perfect-push-up
www.livestrong.com/article/437325-proper-wall-sit-down-exercise/
www.livestrong.com/article/338918-the-proper-form-for-an-abdominal-crunch/
www.shape.com/fitness/workouts/7-things-trainers-want-tell-you-dont
squatform.com/squat-form-how-to-squat-with-correct-technique/
www.acsm.org/docs/current-comments/safetysquat.pdf
www.huffingtonpost.com/2012/07/10/how-to-exercise-triceps-dip_n_1659434.html
www.livestrong.com/article/195318-high-knee-exercises/
www.health.harvard.edu/blog/strengthening-your-core-right-and-wrong-ways-to-do-lunges-squats-and-planks-201106292810
www.menshealth.com/mhlists/pushup-variations/rotational-pushup.php
www.weighttraining.com/exercises/step-up

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