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Published on 01 Jun 2008 | over 9 years ago

drpompa.com/additional-resources/180_solutions/burst-training-top-5-strategies-for-your-best-health-ever
Dr. Dan Pompa demonstrates a 10 minute workout for weight loss, fat burn, muscle gain, and an increased sensitivity to human growth hormone ( HGH ). It directs testosterone in the right direction for lean muscle.

Dr. Daniel Pompa specializes in weight loss resistance, detoxification, diabetes, and nutrition. Using specific hormone optimizing diets, exercise and true cellular detoxification programs to help individuals lose significant weight that they could never lose (weight loss resistance ). This can all be done in 10 to twelve 10 minute workout or work out ( workout ). Many think burst training is a sexy work out but it's more of a hormone optimization workout.
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