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Published on 17 Aug 2015 | about 1 year ago

Email me for Online Coaching:
danjeongconditioning@gmail.com

Have you been trying to improve your pike stretch?
Use THIS method to improve your hamstrings flexibility very fast. All it takes is just 10 minutes. And your flexibility will improve in no time.

좌전굴/파이크 스트레칭을 향상시키려 노력중인가요?
이 루틴을 쓰면 10분 안에 햄스트링 유연성을 빠르게 증가 시킬수 있습니다

Improve Your Pike in 5 min! 좌전굴 5분만에 늘리기
youtu.be/ORKrsjEhVUQ

Dragonflag Tutorial 드래곤플래그 강좌
youtu.be/dgNWLbL_gg4

Hollowbody Tutorial 할로우바디 강좌
youtu.be/3ZQpj0uyj4k

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www.instagram.com/danjeongconditioning
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