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Published on 25 Sep 2012 | over 4 years ago

Why should your arms and abs get all the attention? A strong back not only looks sexy (and helps make your waist appear smaller) it may also help prevent back pain. These three moves will help you banish back fat for good!

Next Check Out: Simple Arm Exercises to Fight the Flab
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Find out more about Fitness Expert Jessica Smith here: www.jessicasmith.tv

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