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Published on 03 Sep 2010 | over 7 years ago

Free 8 minute ab workout! Get rid of the mommy bulge, belly fat, muffin top, fupa with ab (core) exercises for after pregnancy using the pelvic floor and transverse abdominis. Lindsay Brin of MIF uses effective weight loss workouts to tighten loose skin and lose belly fat! You must have your doctor's permission before beginning any exercise.
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