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Having a big bust isn't always easy, but there are ways to accentuate the positive.
Wear the right bras. Have your size determined by a professional fitter, or have them custom made for you. A well-fitting bra can make large breasts look more modest, as well as provide support that makes you feel more comfortable.
Wear styles that flatter a big chest, like V- and sweetheart necklines and corset-style tops. Avoid shirts with breast pockets, spaghetti straps, and wide belts. Choose bottoms that balance your bust, like wide-legged pants and flared skirts.
Don't attempt to hide big breasts under baggy clothes, which can make you look heavy and matronly.
Stand up straight. Some large-breasted women develop poor posture by hunching over in an attempt to hide their breasts. It not only looks bad, but it can cause back pain.
If you're overweight, drop a few pounds; your breasts might slim down with the rest of your body.
Find ways to exercise that won't cause pain or make you feel self-conscious. Walking at a steep incline on a treadmill, for example, can give you the same workout benefits as running without the uncomfortable bouncing and jiggling.
When exercising, wear a sports bra made especially for women with large chests.
Consider breast reduction surgery. Some insurance companies will cover the procedure if your bust size is causing back, neck, and shoulder pain; rashes; and cuts caused by bra straps.
Keep your head held high through catcalls and rude remarks; they say more about the person making them than you. And remember: 355,000 American women had breast augmentation surgery in 2008 to get what you already have!
Did You Know?
The Guinness World Record holder for biggest natural breasts wears a 48V bra.